Our Mission

Psychotherapy & Coaching
for young adults, teens and parents
to create understanding,
connection & freedom.

Our Services

We provide individual psychotherapy and coaching sessions for: individuals, teens, pre-teens, young women and parents.

We also offer Mindfulness meditation and Qi Gong classes to lower stress and increase vitality and wellbeing.

Individual Therapy & Coaching

Therapy & counseling for individuals.

Teen and Pre-teen Psychotherapy & Coaching

A confidential space for teens to explore and understand themselves.

Parent Support

Where parents learn how to have a better relationship with their children.